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our collective wisdom

a santosha yoga community blog

Common Styles of Yoga Today: Part I

3/27/2024

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When people say, “I do yoga”, what do they really mean?

Believe it or not, there are many different forms of yoga! Especially in the transition from the East to our Western culture, other forms or subsets of yoga have become popularized. Entering into the yoga world can become confusing when just understanding what kind of yoga you’re even doing! Here, we’ve cultivated a basis of each type of Asana practice offered at our studio for your understanding. 

There’s always more learning to be done, but here is your introduction:
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YTT: How to Become a Yoga Teacher

3/11/2024

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Becoming a Yoga Teacher is a fun dream for many, but the steps to get there can sometimes feel confusing! Let’s break it down:
​

Once you decide you want to become a yoga teacher, it’s time to find your training / yoga school. Get to know the studio(s) you might want to teach at and talk to the teachers there. Every studio has a different style or training preference. When you find teachers you love to learn from the most, they can help guide you to great trainings or what to consider. Especially when embarking on a new journey, sometimes it’s best to be familiar with the space, practice, and faces. (: 
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    Author

    This blog is authored in collaboration by registered yoga teachers and guest educators at Santosha Yoga Collective. 

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