We are a holistic wellness community in the Sierra Nevada foothills serving people of all ages with movement and lifestyle practices for body, mind, and soul.
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Santosha is a sanskrit word that means Contentment.
Our Yoga Studio brings together decades-long practitioners and new students alike. We believe Yoga is beneficial for every body and will make sure you find the right classes to support your yoga journey. Our 22 weekly classes include Vinyasa Flow, Chair Yoga, Gentle Yin, Hatha Yoga, and classical Restorative practices. We aim to provide a space of contentment for students and teachers of yoga as we honor movement, holistic wellness, and community as a way of life. |
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Our Wellness Room hosts guest teachers and seasonal offerings to support you body, mind, and soul. Pilates, Prenatal Yoga, Ayurveda, Yoga Therapy, and Life Coaching, including topics of nutrition, grief support, and Yoga Teacher Trainings. We're happy to be part of your lifelong yoga experience!
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This Fall we are partnering with Wild Bridge Wellness for a 4-part Pillars of Health Series. Join us monthly September - December for special topics on creating a holistic lifestyle. Alexander Puentes is a yoga teacher, and integrative nutrition coach.
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