We believe in variety for all ages,
bodies, and mobility levels.

All are welcome here.

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Our studio hosts 22 weekly classes:

Vinyasa Flow

Chair Yoga

Gentle Mobility

Traditional Yin

Classic Restore

Yoga Therapy

Meditation + Breathwork

Mat Pilates

Qigong

Prenatal Yoga

SEE OUR SCHEDULE + SIGN UP FOR CLASSES HERE

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Our Wellness Room hosts guest teachers,
private Yoga Therapy sessions,
seasonal offerings, and teacher trainings
to compliment your yoga practice.

SEE UPCOMING TEACHER TRAININGS HERE

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FREE Monthly Community Groups:​

• DEATH CAFE with doula Christy Braun meets Mondays at 6pm: July 21st, August 18th, and September 22nd.
  

 

• PLACER COUNTY LATCHED postpartum support group meets twice monthly on Tuesdays @ 10:30am: next gatherings July 15th and 29th

 

• WOMEN'S CIRCLE with Tara Olivera meets the first Monday of every month at 5:30pm  July 7th, August 4th, and September 1st.
  

 

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Follow us on Instagram!

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Proud Supporter and Sponsor of:

supporting mindfulness and
accessible education for all
loomisgrammar.loomis-usd.k12.ca.us

coach training and leadership skills
for business and beyond
​McLarenCoaching.com

non-profit housing ministry
for individuals and families
EveryoneMattersMinistries.com

non-profit rescue helping mama dogs
and their pups find forever homes
FostersAndPaws.org

VFW Post 904 in the Placer Sierra Foothills,
providing local support for
Veterans and their families
www.vfw.org