Yoga Life + Wellness Coaching
Coaching is a practice of holistic wellness, where we look at the full person, body, mind, and soul, to help you build a lifestyle that honors YOU. From Nutrition Coaching to Personal Life Coaching, Group Coaching for Parents, and Grief Work, our network of Certified Professional Coaches is here to help you take your yoga off the mat and create an intentional way of life.
Group Coaching for Parents
Join integrative health and wellness coach Alexander from Wild Bridge Wellness for a fun series to support whole body, mind, and soul connection from the inside out. All classes will be held on Saturdays from 11am-1pm. Monthly themes include:
MOVEMENT - September 7th
SLEEP - October 12th
NUTRITION - November 16th
SOUL - December 14th
$50 drop in per workshop OR purchase the entire series at a discounted rate of $175 before Sept 7th!
MOVEMENT - September 7th
SLEEP - October 12th
NUTRITION - November 16th
SOUL - December 14th
$50 drop in per workshop OR purchase the entire series at a discounted rate of $175 before Sept 7th!
1:1 Coaching Sessions
Meet Steph:
What you'll get when you work with me:
Ready to see if Coaching is a good fit for you?
1:1 Coaching is for anyone ready to take the lead in their own life. First 30-min intro call is FREE. Book on my calendar below!
- 12-weeks of coaching calls together
- Customized Coaching Plan
- Built in Accountability
- Resources, tools, practices, and homework assignments to integrate new habits and ways of being
- +Mentorship options available for Yoga and Wellness Professionals
Ready to see if Coaching is a good fit for you?
1:1 Coaching is for anyone ready to take the lead in their own life. First 30-min intro call is FREE. Book on my calendar below!