What is Hot or Heated Yoga? And how is it different from Santosha Yoga? To follow up from our past blog posts about the Common Styles of Yoga (Part I & Part II linked at the bottom of the post), today we’ll discuss and distinguish aspects of yoga that might be confusing: the difference between Hot Yoga and Heated studios vs our room-temperature space.
At Santosha Yoga Collective, we offer a range of yoga classes to suit every yogi’s needs and goals. Yes, our studio has a heater so that we can stay warm in the winter, but we do not offer Hot Yoga. Here’s what you need to know:
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This blog is authored in collaboration by registered yoga teachers and guest educators at Santosha Yoga Collective. Archives
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